The smell of fresh coffee in the morning is one of lifes pleasures right?
Can you even start the day without that first cup?
If you’re thinking of adding coffee to your day, or simply needing to be reminded of its benefits read on….
Coffee breaks in the workplace improve productivity – those who take coffee breaks see their productivity increase across the board. Of course, coffee isn’t the only productivity booster out there but it’s one of them so why not enjoy it!
Coffee boosts your memory – particularly short term memory! So, if you’re working in an environment where you are always needing to recall facts and specific details then coffee is for you.
Coffee makes you feel happy - One of the reasons is that caffeine causes your body to increase the level of dopamine in your brain, which is the chemical that causes you to feel happy. That’s right, caffeinated coffee can literally make you happier! :)
Makes your more sociable!! - Bumping into a colleague at the coffee machine or in the kitchen can lead to a non-related work chat, which in turn can make you feel better about yourself and other people. So, coffee is important for socialising, even in the workplace!
Keeps you sharper for longer! Some research suggests that drinking coffee could help protect against Alzheimers, Parkinsons and Cognitive decline along with other health benefits!
"Studies show that with all the other factors being equal, adults who drink coffee daily are 24% less likely to get diabetes"